top of page

Monthly blog
Search


Compassion
When people judge situations or people, I often raise my eyebrows. Don't worry, I do, at least, I know I do. It is very easy to have a judgment about something or someone, and speak for one side or the other. It is a very natural thing to do in a world of dualism. Our egos try to compare ourselves to others. People like to think of themselves as better than others and therefore different. So judging is a way of improving your self-image and therefore blessing your ego. W
JAN SWERTS
Nov 11, 20227 min read
Â
Â
Â


How does the law of attraction work? Consciousness and unconsciousness
Most have heard of the "Law of Attraction" according to the Secret by Rhonda Byrne. You send your orders out into the universe, and, simply put, you get them because you wish. This seems rather short-sighted to me because if it were that simple, there would be no problems in the world and everything would run smoothly. There is no universe that you ask things of because ultimately you are the universe: a part of your programmed subconscious. Should you be able to chan
JAN SWERTS
Nov 11, 20224 min read
Â
Â
Â


Types and symptoms of anxiety
Symptoms of anxiety can be divided into three main groups: Panic disorder, generalized anxiety disorder and social anxiety disorder. - Panic disorder is defined by panic attacks: high-grade physical agitation with palpitations, hyperventilation, dizziness, nausea and so on. - Generalized anxiety disorder occurs when a person worries excessively about everyday things for six months or more, so that daily life is no longer enjoyable, attention is limited and a feeling of fear
JAN SWERTS
Nov 9, 20223 min read
Â
Â
Â


Trust after cheating, is it possible?
This is a question many people ask. There are several factors involved. What are the facts? Why did those facts happen? What is the causal underlying mindset for cheating? When your partner has cheated on you, you find yourself in an emotional ground-zero. You don't resolve this in a few weeks. What you can do in a few weeks, however, is gain insight into why this happened and how to strengthen your self-confidence. Restoring confidence starts with yourself, your self-confide
JAN SWERTS
Sep 29, 20224 min read
Â
Â
Â


Help, my partner is a narcissist!
It will happen to you that you notice that your partner has narcissistic traits. Usually, you don't notice it at the beginning of a relationship. You are in love and admire how he or she is in life. What your partner is capable of and how he or she expresses himself or herself towards others or in situations and about opinions. What is narcissism and how do you recognize it? Narcissism is a personality disorder that is not easy to recognize and it has two sides. On the one ha
JAN SWERTS
Sep 29, 20222 min read
Â
Â
Â


I have a problem with my colleague(s).
Komt er aan...
JAN SWERTS
Sep 29, 20223 min read
Â
Â
Â
bottom of page
