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TO HEAL OR NOT TO HEAL
THAT IS THE QUESTION When you scroll through social media and don’t trip over the duality of things, reading what different people say about themselves in relation to healing and self-healing, you’ll notice that these methods are often interpreted as external ways to change, improve, remove, or heal something inside a person. Is there anything wrong with that? No, of course not. It exists as such. Sometimes it’s framed as if you are a defective system in need of an update.Is
JAN SWERTS
Feb 103 min read


THE FILTERS OF PERCEPTION
Rumi once said, “We are both the mirror and the face in the mirror.” When we speak the language of the universe—and by that I mean feelings, beliefs, and convictions—what we believe becomes the blueprint for everything we experience in life: healing our bodies, our relationships (including romantic ones), and our careers. We speak that language continuously; it never stops. Once we are conscious, creating or manifesting is a constant dynamic. Sometimes that inner dialogue is
JAN SWERTS
Feb 43 min read


I AM PRESENCE
I recently came across something I had read decades ago. I spontaneously thought: why does that stick with me, or why am I encountering it repeatedly now? At the time, it was books about Saint Germain, a remarkable figure thought to have lived sometime in the 18th century, who moved in high circles in Europe and sometimes appeared under other names in Venice or Russia. He is also associated with the I AM teachings, the violet flame, transcendence, etc. And then I thought of t
JAN SWERTS
Jan 282 min read


MONDAY
I wanted to say something about “Monday,” and men should read this, perhaps to better understand women, haha. “Monday” is also one of the topics at our Andalusian retreat center, which doesn't have a name yet. Kundalini yoga (taught daily by my wife Klaudia Haczkiewicz) is also one of the exercises we will be teaching, along with energy work (and much more) that you can apply yourself after the retreat. The retreat will therefore start on a Monday. The word “Monday” comes f
JAN SWERTS
Jan 252 min read


We often think we are doing everything right to manifest what we want.
And yet nothing seems to change. WHY IS THAT? Many of our beliefs originate in childhood and adolescence. Ask 50 people about their experiences with parents or caregivers, and you will hear words such as: anger, cold, judgmental, controlling, jealous, fearful, abusive, absent, critical, unfair, and so on. These experiences usually fall under three themes: Abandonment, low self-esteem, and lack of confidence. We go through life with that baggage. Those beliefs are not truths,
JAN SWERTS
Jan 251 min read


Interesting facts about the subconscious at a glance
•It records everything The brain continuously filters information, often outside of your conscious awareness. Based on this, the subconscious forms automatic responses and beliefs. • It is always alert Your “autonomous” systems (such as heart rate, breathing, stress response) remain active even when you are not consciously thinking. • It controls 90-95% of your behaviour Routines, emotional patterns, and automatic responses are largely controlled subconsciously—efficient, but
JAN SWERTS
Jan 251 min read
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