How do you get it and how do you get rid of it? Burn out...
- JAN SWERTS
- Nov 30, 2022
- 4 min read
What is a burn out? The word says it all: burned out. If you have burn out, your body is giving you a signal: stop, wait a minute, I can't follow you anymore. If you can no longer do your daily activities, you are always tired, and this has been going on for more than six months, then you have burn out.