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The way to happiness is the "now".
Hello blog reader, my name is Jan Swerts, consciousness and personal coach, as you have already noticed at the introduction. In this blog section I write about existing cases, all anonymous of course, which have all come to a beautiful solution through the programs I provide on my website, as well as through other colleagues. Why do I choose email consulting? With such consultations, I as a coach am always available. As a client, you don't have to make an appointment for thi
JAN SWERTS
Nov 14, 20222 min read
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Insight into consciousness...
I had a client who wanted to talk to me about deciding whether she was getting a divorce or not. She wasn't sure if she could still trust her husband. There had already been trust issues during the 7-year marriage. She had always suspected that her husband was lying to her while she intuitively sensed that there was something she could not pinpoint. I told her through email consulting that people, including partners act from a certain level of consciousness. From the emails
JAN SWERTS
Nov 14, 20222 min read
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Compassion
When people judge situations or people, I often raise my eyebrows. Don't worry, I do, at least, I know I do. It is very easy to have a judgment about something or someone, and speak for one side or the other. It is a very natural thing to do in a world of dualism. Our egos try to compare ourselves to others. People like to think of themselves as better than others and therefore different. So judging is a way of improving your self-image and therefore blessing your ego. W
JAN SWERTS
Nov 11, 20227 min read
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How does the law of attraction work? Consciousness and unconsciousness
Most have heard of the "Law of Attraction" according to the Secret by Rhonda Byrne. You send your orders out into the universe, and, simply put, you get them because you wish. This seems rather short-sighted to me because if it were that simple, there would be no problems in the world and everything would run smoothly. There is no universe that you ask things of because ultimately you are the universe: a part of your programmed subconscious. Should you be able to chan
JAN SWERTS
Nov 11, 20224 min read
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Types and symptoms of anxiety
Symptoms of anxiety can be divided into three main groups: Panic disorder, generalized anxiety disorder and social anxiety disorder. - Panic disorder is defined by panic attacks: high-grade physical agitation with palpitations, hyperventilation, dizziness, nausea and so on. - Generalized anxiety disorder occurs when a person worries excessively about everyday things for six months or more, so that daily life is no longer enjoyable, attention is limited and a feeling of fear
JAN SWERTS
Nov 9, 20223 min read
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Trust after cheating, is it possible?
This is a question many people ask. There are several factors involved. What are the facts? Why did those facts happen? What is the causal underlying mindset for cheating? When your partner has cheated on you, you find yourself in an emotional ground-zero. You don't resolve this in a few weeks. What you can do in a few weeks, however, is gain insight into why this happened and how to strengthen your self-confidence. Restoring confidence starts with yourself, your self-confide
JAN SWERTS
Sep 29, 20224 min read
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