Monthly blog

It's something that has always piqued my interest. You hear a lot about it, it is sometimes blamed on you (haha), it is gossiped about,...

A diagnosis that is widespread in the general population, in your neighborhood, and even in your family. A disease that has a sour taste and is widely perceived as a death sentence on an emotional level. A shock where one's life comes to a sudden halt. Almost all people see in their minds only the result of such a diagnosis and the fears and uncertainties associated with it. How does one deal with such a diagnosis and how can one be accompanied on a path that can drag on for

What is a burn out ? The word says it all: burned out. If you have burn out, your body is giving you a signal: stop, wait a minute, I can't follow you anymore. If you can no longer do your daily activities, you are always tired, and this has been going on for more than six months, then you have burn out. So, what are the symptoms? You will undoubtedly recognize the tense muscles. Hormones such as cortisol and adrenaline remain constantly active in your body, consuming a lot

Hello blog reader, my name is Jan Swerts, consciousness and personal coach, as you have already noticed at the introduction. In this blog section I write about existing cases, all anonymous of course, which have all come to a beautiful solution through the programs I provide on my website, as well as through other colleagues. Why do I choose email consulting? With such consultations, I as a coach am always available. As a client, you don't have to make an appointment for thi

I had a client who wanted to talk to me about deciding whether she was getting a divorce or not. She wasn't sure if she could still trust her husband. There had already been trust issues during the 7-year marriage. She had always suspected that her husband was lying to her while she intuitively sensed that there was something she could not pinpoint. I told her through email consulting that people, including partners act from a certain level of consciousness. From the emails

When people judge situations or people, I often raise my eyebrows. Don't worry, I do, at least, I know I do. It is very easy to have a judgment about something or someone, and speak for one side or the other. It is a very natural thing to do in a world of dualism. Our egos try to compare ourselves to others. People like to think of themselves as better than others and therefore different. So judging is a way of improving your self-image and therefore blessing your ego. W